Home Search Calendar Help Login Register
Did you miss your activation email?
MurraysWorld Discussions  >  General Community  >  Chit Chat  >  Gluten free diet 0 Members and 1 Guest are viewing this topic. « previous next »
Pages: [1] Go Down Reply
Author Topic: Gluten free diet  (Read 107 times)
FCR
Satellite Level
**
Posts: 342

Location: England
Gluten free diet « on: October 17, 2011, 09:19 AM »
 Reply
Does anyone on here have experience of a gluten free diet.  What tips can you give and what everyday foods would you avoid.  I guess there must be gluten in many processed foods that we are blissfully unaware of.  Bread, cakes, biscuits, pastries are obvious things to cut out, but what else would help, especially with regard to tiredness, which AM says he now doesn't experience when he wakes up.
IP Logged
Grabcopy
Top Seed
*
Posts: 5,631

Gender: Male
Location: Catatonia


I know I'm paranoid. But am I paranoid enough?
Re: Gluten free diet « Reply #1 on: October 17, 2011, 09:59 AM »
 Reply
Staying completely gluten free is a full-time job, as manufacturers change their product ingredients all the time. There's an index on Coeliac UK of which brands are currently suitable. In general, you want to avoid cereals, pasta, bread, biscuits, cakes... and beer!
IP Logged
Pages: [1] Go Up Reply 
MurraysWorld Discussions  >  General Community  >  Chit Chat  >  Gluten free diet
 « previous next »

Powered by SMF | SMF © 2006, Simple Machines
Page created in 0.073 seconds with 24 queries. (Pretty URLs adds 0.022s, 2q)