Things are good. I woke up really sick today, but I went to the gym and feel tons better.
How was the trip?
Urhhh. Don't get me started.
Ok you have, so I will...
Well...
I have got sunburn on my face and my lips, from BRITAIN in MARCH!!
I have proper buggard my knee area, I don't know what i've done or how bad it will be tommorow but it's not looking very good...
I fear I may well have put my shoulders back a bit, my physio said last time he thought they were 50% less tight... Well I'm seeing him on Tuesday and he may have to revise that!!
I may well be forced to run the cross country on Tuesday afternoon in THIS state...
That's about it aside from the fact that my whole body is aching and hurting

Aside from all of that, it was actually bloody good fun! I have like pains in my stomach muscles from laughing so hard!
Hopefully I'll be tagged in some photos later but I didn't get to rake any because I wasn't allowed to take my phone....
Also there was absolutely no phone signal anywhere!! We were walking through villages and there was still no phone signal! WTF!
Ha yeah so anything else you want to know feel free to ask
