Aileen
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Location: Edinburgh
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moonglow
John McEnroe
Posts: 19,872
Location: Yorkshire
"Nothing is so contagious as enthusiasm" Coleridge
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Nice pictures, he looks good Thanks
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robbie
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Nice pictures, he looks good Thanks Now Now sunshine, your just being sexist. # Me aswell.
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[ Last edit by robbie December 13, 2018, 11:44 pm ]
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moonglow
John McEnroe
Posts: 19,872
Location: Yorkshire
"Nothing is so contagious as enthusiasm" Coleridge
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Now Now sunshine, your just being sexist. # Me aswell.
Always nice to see you Robbie.
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Aileen
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blueberryhill
John McEnroe
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Thanks for that Aileen, I was wondering if the hoops were to do with balancing his hips/core.
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Aileen
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Thanks for that Aileen, I was wondering if the hoops were to do with balancing his hips/core.
He says he's been using the hoops for quite a while now to generally help loosen up his body without putting too much strain on it.
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moonglow
John McEnroe
Posts: 19,872
Location: Yorkshire
"Nothing is so contagious as enthusiasm" Coleridge
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He says he's been using the hoops for quite a while now to generally help loosen up his body without putting too much strain on it.
The hoops sound a good idea - I want one too.
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Aileen
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Ask Santa nicely and you might get one!
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moonglow
John McEnroe
Posts: 19,872
Location: Yorkshire
"Nothing is so contagious as enthusiasm" Coleridge
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Good idea lol I'll ask him for a yellow one
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Aileen
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I had a red one as a child but never could use it properly.
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moonglow
John McEnroe
Posts: 19,872
Location: Yorkshire
"Nothing is so contagious as enthusiasm" Coleridge
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I think I was quite good at it! I thought they used to say they weren't very good for you? But they must be all right because Andy uses them.
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Aileen
Murraymaniac
Posts: 94,652
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I remember hearing that said too but obviously Andy has proved them all wrong! Maybe doing it for too long at a time would be bad for your back and hips though especially in young bodies which are still growing.
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moonglow
John McEnroe
Posts: 19,872
Location: Yorkshire
"Nothing is so contagious as enthusiasm" Coleridge
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I think I will ask Santa for a hula hoop because it would be good exercise and it might help me to lose weight? Andy doesn't need to lose any weight, he looks good with the hula hoops.
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robbie
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I think I will ask Santa for a hula hoop because it would be good exercise and it might help me to lose weight? The American Council on Exercise sponsored a study on the Calories expenditure of hula hoop as exercise. The study found that it burned 210 calories in a 30 minute workout, or 7 calories per minute.....don't think time is on your side.
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